Clients are offered tailored advice, treatment and management of the following:
- sleep disturbances
- poor cognitive function
- low mood and anxiety
- tiredness
- painful joints
- digestive disturbances
And a guidance on how to:
- improve their sleep quality, mood and brain function
- make healthy food choices and manage their eating habits
- manage their weight
- improve their gut microbiome
- adopt beneficial lifestyle changes into their daily routine
- feel good rather than tired all the time
- not to be overwhelmed by the life-load
If required a coaching plan can be recommended, which may include dietary and lifestyle changes as well as a supplementation.
waytohealth 